Easing into a Plant-Based Diet

Check out the full Episode 4 show notes on our website! In this episode of Healthy Family Project, we talk to Cory Warren of LeanGreenDad.com why a plant-based living works for his family and easy ways you can ease into this lifestyle. Cory hosts a regular Facebook Live cooking show on the Produce for Kids Facebook page featuring Vegan meals in 15 minutes or less. Time Stamps 3:47: Definition of a plant-based diet 9:03: Debunking the common misconception that plant-based living is hard and products to help you on the way 26:10 Protein sources 28:51 Nut allergies 31:06 Plant-Based Summit Details Videos You Might Like: Vegan Oatmeal Lean Green Dad Plant-based homemade vegan minestrone soup video Lean Green Dad 5 Minute Vegan Chilli video Lean Green Dad Join us at the Plant-Based Parenting Summit - it's all online. Get information here. Lean Green Dad Approved Products (Besides all the fruits and veggies!) Dave's Killer Bread: http://www.daveskillerbread.com Tinkyada Pasta: http://www.tinkyada.com/ Beyond Burger: http://www.beyondmeat.com Impossible Burger (beet juice): https://www.impossiblefoods.com/burger/ Chao Cheese (Melts like real cheese) : http://fieldroast.com/products/chao/ Daia Plant based pizza: https://daiyafoods.com/our-foods/pizza/ Heidi Ho Cheese (Cashew Cheese): https://www.facebook.com/HeidiHoOrganics/