Easter, Peace & Your Inner Glow — A Gentle Return to Yourself

Feeling a little off, unsettled, or not fully like yourself? This Easter-inspired episode is a gentle invitation to slow down, reconnect, and return to your inner balance.Through personal stories and lived experience, I guide you through the 5 natural phases of coming back to yourself:✨ Re-Awakening✨ Re-Nourishing✨ Regulating✨ Releasing✨ Re-EmbodyingPlus, enjoy a short visualisation and a simple 5-minute practice to help you feel more grounded, calm, and connected.You don’t need to fix yourself — you simply need to come back to yourself.✨ Start hereTake the free Ayurvedic Imbalance Quiz:👉 https://www.ithriveforhealth.com/ayurvedic-dosha-quiz/🤍 Let’s connectBook your free 15-minute call:👉 https://tidycal.com/ithrive/connection-callPerfect for anyone wanting to feel more calm, balanced, energised, and connected — through Ayurveda, embodiment, and gentle transformation. 🌿✨

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This episode is 14 minutes long.

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This episode was published on April 5, 2026.

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