Easy Bean Ideas - Nutrition Nuggets 164 (revisited)

We thought we'd throw one more oldie at you. You know we love our beans so we'd thought we'd repost this episode from a few years back with all sorts of great bean ideas. We've all heard the saying...."Beans, beans....they're good for your heart..." but, many people don't know how to cook with beans and what kind of recipes to make.With so many Mediterranean cultures enjoying bean dishes, and the variety of different legumes, pulses, lentils and beans that are available in all sorts of forms, there are delicious bean dishes for everyone.Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Don't forget to visit our social media pages as well. You can find us on ⁠⁠Facebook⁠⁠, ⁠⁠Instagram⁠⁠, and ⁠⁠YouTube⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: [email protected]