Easy Bean Ideas - Nutrition Nuggets 51

We've all heard the saying...."Beans, beans....they're good for your heart..." but, many people don't know how to cook with beans and what kind of recipes to make. With so many Mediterranean cultures enjoying bean dishes, and the variety of different legumes, pulses, lentils and beans that are available in all sorts of forms, there are delicious bean dishes for everyone. We challenge you to show us your beans (and we'll show you ours!)😉 Visit our Facebook page and share the way you use beans in your weekly meals. Look for our post featuring Rob's delicious gigantes recipe. Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on ⁠Facebook⁠, ⁠Instagram⁠, and ⁠YouTube⁠. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]