Easy Carb Cycling For A Better Body | Minisode #85

Carb cycling is exactly what it sounds like: cycling your carbs on different days throughout the week. The most common approach is to eat higher carb on your lifting days, to (supposedly) promote muscle growth, and lower carb on your rest days, to (supposedly) promote fat loss. In this Minisode, I break down the pros and cons of carb cycling, if you should (or shouldn't) use carb cycling, and how to modify it for best results. Hope it helps! WATCH this Minisode on YouTube: https://youtu.be/l9dMOZBffRs Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] Social: @_margittai © 2020 Matt McLeod