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Easy Does It … and You CAN Win This! episode artwork

Jan 18, 2023 1 hr 1 min

Easy Does It … and You CAN Win This!

from Healthy Wealthy & Wise Accountants Hosted by Heidi Henderson

This podcast is brought to you by Engineered Tax Services. To learn more go to https://engineeredtaxservices.com/ Connect With David Greenwalt : https://www.linkedin.com/in/david-greenwalt-3bab608 Learn more about Leanness Lifestyle University : https://lluniversity.com/ Connect with Heidi Henderson : Linkedin : https://www.linkedin.com/in/heidihendersonets https://healthywealthywise.show/

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What this episode covers

David Greenwalt is the Author The Leanness Lifestyle and the owner of Leanness Lifestyle University. David brings a fresh perspective on developing life changing habits that start with the smallest of steps. As many people jump into New Year resolutions, this is the best time to sit back, set realistic goals and prepare to make minor changes that can last a lifetime. As David says, “you CAN win this!”

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Easy Does It … and You CAN Win This!

0:00 1:01:24

Chapters

  1. 0:00 People need to take the first step
  2. 0:29 Thank you to Engineered Tax Services
  3. 1:08 Welcome to the Healthy, Wealthy, & Wise Accountants Podcast
  4. 1:58 David's introduction and background
  5. 7:33 What have been some notable changes for you in the coaching industry
  6. 12:03 How do you work with your members and create a solution for them?
  7. 19:40 What would you say to someone that is unmotivated to workout?
  8. 32:30 What's some current stats about the health of average citizens?
  9. 34:37 Change in exercise in last 30 years
  10. 39:17 What is a health coach and what exactly are you doing with your clients?
  11. 45:55 What does it look like to have someone coaching you?
  12. 51:13 How you can staying on diet without suffering
  13. 57:18 Where to find David?

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This episode is 1 hour and 1 minute long.

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This episode was published on January 18, 2023.

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