EASY Gameplan For Diabetes - TOP Doc Bhagyesh Kulkarni On TRS

EPISODE · Aug 22, 2025 · 2H 2M

EASY Gameplan For Diabetes - TOP Doc Bhagyesh Kulkarni On TRS

from The Ranveer Show हिंदी · host BeerBiceps

How to Contact Dr. Bhagyesh KulkarniTo book an appointment, you can:Fill out this form:https://zfrmz.in/ISEt2oKDBXhdi4qs9WifDr. Kulkarni's team will call you back.ORCall his team directly:Sampada : 7822053994Archana : 9226647112Priyanka : 9156232796Namita : 9156228317Babita : 9156217854Neha Gosavi : 8421510398Kshamata : 9370329737Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101Share your guest suggestions hereMail - [email protected] - https://forms.gle/aoMHY9EE3Cg3Tqdx9BeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: [email protected] case of any payment-related issues, kindly write to [email protected] Supermind - Mind Performance App को Download करिए यहाँ से 👇Link:- https://install.lvl.fit/zltzty13po49p27t9ef5oUse my referral code RANVEER to get 1 week of free premium accessDr. Bhagyesh Kulkarni जी को Social Media पे Follow कीजिए :-Instagram : https://www.instagram.com/drbhagyeshkulkarni/https://www.instagram.com/drbhagyeshkulkarni_hindiFacebook : https://www.facebook.com/drbhagyeshkulkarniWebsite : http://www.drbhagyeshkulkarni.com/YouTube Channels : Marathi : https://www.youtube.com/@UCHT55Tpq8TYrebmd2_9JwNQ Hindi : https://www.youtube.com/@UCjTyEob7QN9T2HKtuzYDjbA 🎧 सुनिए #TheRanveerShow हिंदी Spotify पर:https://open.spotify.com/show/3ptiw7nOKh5vsMoar79YGcनमस्ते दोस्तों!आज के The Ranveer Show हिंदी के 397th Episode में हमारे साथ हैं भारत के टॉप डायबिटीज डॉक्टरों में से एक, Dr. Bhagyesh Kulkarni. इस conversation में, हम जानेंगे कि Diabetes असल में क्या होता है, इसके Types क्या हैं (Type 1, Type 2, Type 3), और यह कैसे होता है। इस Episode में आपको मिलेगी विस्तृत जानकारी एक सही Indian Diet के बारे में। खाने की थाली कैसी होनी चाहिए, Carbohydrates, Protein, और Fats का सही balance क्या है, और कौन सी ग़लत चीज़ें (Soft Drinks, Processed Food, Alcohol) हमें छोड़नी चाहिए। इसके अलावा, हमने Intermittent Fasting, Exercise, Sleep, और Mindset के importance पर भी बात की है।यह Hindi Podcast सिर्फ़ diabetic patients के लिए नहीं, बल्कि हर भारतीय परिवार के लिए एक ज़रूरी गाइड है। अगर आप या आपके परिवार में कोई इस समस्या से जूझ रहा है, या आप भविष्य में इससे बचना चाहते हैं, तो यह Episode ज़रूर देखें।00:00 : Episode की शुरुआत05:04 : Diabetes क्या है? (Type 1, 2 & 3)09:06 : College Life की गलतियां15:29 : Perfect भारतीय थाली कैसी होनी चाहिए?28:03 : Veg vs Non-Veg: Diabetes के लिए क्या बेहतर है?40:10 : चाय, Soft Drinks & Alcohol46:27 : खाने के पैकेट का सच: Hidden Sugar & Maltodextrin57:25 : Pre-Diabetic Warning Signs59:32 : Diabetes की सबसे डरावनी चीज़ & Ozempic का सच1:17:30 : Diabetes से बचने के तरीके: Intermittent Fasting, Exercise & Sleep1:35:58 : Diabetes होने के बाद ज़िंदगी कैसे बदलती है?1:40:52 : Diabetes का असली सबक और Testosterone Connection2:01:35 : Episode का अंत#diabetes #sugar

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EASY Gameplan For Diabetes - TOP Doc Bhagyesh Kulkarni On TRS

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