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EPISODE · Jan 21, 2023 · 26 MIN

Easy Quick Tortilla Wrap Meals

from Vegetarians & Meat-Lovers: Split Table Recipes · host Julie Hoag

Episode 11: Easy Quick Tortilla Wrap Meals. I love using tortillas in meals. They are so versatile and can be used in so many different ways. I'm a busy mom and entrepreneur, so I love simple practical meals like these that are quick, easy, and ones you can easily add a bit of outside the box creativity to, and therefore create a welcome newness to a meal. These recipes are from my cookbook One Dish Two Diets, affiliate link https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Visit my website for more recipes, home & family posts and travel, and to sign up for my email list at: https://www.juliehoagwriter.com/ Instacart deal: From lowering sodium to going vegan, fuel your New Year's #CartGoals with free delivery on your first order via Instacart. Min. $10 req. Terms apply. https://instacart.oloiyb.net/c/3786449/1560778/7412​ The Recipes: Hybrid Vegetarian and Meat Lettuce Tortilla Wrap Bar Ingredients: 1 bag prewashed sweet butter lettuce or romaine lettuce 3/4 c. ranch dressing 1 Tbsp. chia seeds 1/2 c. raisins or dried cranberries 1/2 to 1 c. nuts (sunflower seeds, chopped pecans, walnuts, pumpkin seeds, or almond slivers) 1 c. diced cucumber 1 c. diced tomato 1/2 c. diced onion 1 c. diced apple (Honeycrisp) 1 c. cooked butternut squash 2 c. shredded cheddar cheese 1-2 c. cooked chicken chunks, pieces of turkey, or torn up pieces of sandwich meat tortillas Combine 3/4 c. ranch dressing and chia seeds. Stir well. Pour dressing/seed mixture over lettuce and toss. Assemble all toppings in bowls to make the bar. Add about 1/4 c. coated lettuce (or amount as desired) to each tortilla wrap and add toppings along bar as desired. Pizza Tortilla Roll: View recipe and print it off of my website here: https://www.juliehoagwriter.com/2017/02/15/pizza-tortilla-roll/ Easy All Ones Hybrid Vegetarian and Sausage Egg Burrito: View recipe and print it off my website, click here: https://www.juliehoagwriter.com/2017/02/23/simple-easy-quick-7-ones-egg-burrito/ 40 Ways to Honor Your Mom After She has Passed Away: https://amzn.to/3kuyVIe Thanks for listening and have a great day! Julie Support the show Visit my website: https://www.juliehoagwriter.com/ Music by Young Presidents, "So Excited". Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2025

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Easy Quick Tortilla Wrap Meals

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This episode was published on January 21, 2023.

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