Easy run with spicy surges
In this audio coaching session, where you download the recording and listen to it on the run as if I'm there with you, we are going for an easy run with some surges to spice it up a little. Also a little spicy is the chat - which is focused on the issue of doping pitches in sport which is back in the news with Wilson Kipsang's 4 year ban. Enjoy the session! Steve
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Frequently asked questions
How long is this episode of The Milestone Pursuit?
This episode is 42 minutes long.
When was this The Milestone Pursuit episode published?
This episode was published on July 8, 2020.
Can I download this The Milestone Pursuit episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.