EPISODE · Jul 25, 2024 · 29 MIN

Easy Self Care Ideas to Reduce the Overwhelm in Midlife

from Living Marvelously with Laurie Jonas: Unleashing the Marvelous Potential in Every Woman! · host Laurie Jonas

Join me and my guest, Heather from Orengia Solutions, as we discuss midlife and its challenges. Heather will provide us with some easy self-care ideas that don't cost a lot of money or a lot of time. Heather aims to help overwhelmed midlife women thrive through personalized time management, habit-building, and well-being guidance.

Episode metadata supplied by the publisher feed · Published Jul 25, 2024

Embed this episode

Attribution link and audio player

Ready to play

Easy Self Care Ideas to Reduce the Overwhelm in Midlife

0:00 29:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Living Marvelously with Laurie Jonas: Unleashing the Marvelous Potential in Every Woman!?

This episode is 29 minutes long.

When was this Living Marvelously with Laurie Jonas: Unleashing the Marvelous Potential in Every Woman! episode published?

This episode was published on July 25, 2024.

Can I download this Living Marvelously with Laurie Jonas: Unleashing the Marvelous Potential in Every Woman! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!