EPISODE · Nov 15, 2025 · 22 MIN
Easy Ways to Beat Jet Lag & Stay Refreshed While Traveling
from This Travel Tribe · host Lisa Andrews
Jet lag doesn't have to ruin the first day of your trip! In this episode, I'm joined by FlyKitt founder Andrew Herr to uncover why flying makes us feel so awful, and the surprising role inflammation plays. He shares practical, science-backed tips to help you land feeling clear, energized, and ready for adventure!
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This episode was published on November 15, 2025.
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