Eat Fruit At The Right Time To Manage Your Diabetes

We all know that eating fruit is good for us, but did you know that to optimize your diet and help manage your diabetes, you should eat the fruit at a specific point in its life cycle? In this podcast, I explain what it is about fruit that your body craves, how it can help stabilize our blood sugar levels, and which fruits will help you treat and prevent diabetes. Dr Nicola Siso has a PhD in Holistic Nutrition, and following a diagnosis of Type 1 diabetes, began her journey using nutrition to find a cure. Now, having cured her symptoms of diabetes using a natural diet and lifestyle changes, she has created an informative course in diabetes nutrition to help other sufferers control their blood sugar and live healthier lives. Learn more about the course, and sign up for the newsletter on her website to receive free weekly videos, and exclusive nutritional advice that can help you overcome your diabetes.