Eat Healthy, Cheap (S,L,B Blog)

There is a lot of bad advice when it comes to eating healthy out there in the lands of social media and print. And honestly I can see why so many people think "it's so expensive to eat healthy", and even I couldn't do it if I listened to over half the advice I see and hear each day.  Well the fact is, it's honestly not expensive to eat pretty darn healthy. Now this advice I'm giving you may not be perfect, but it's still 90% better than how most people are eating. It's time to get fit, healthy, and save money. Stronger, Longer, Better Mini-Casts are audio clips from my Ror Alexander YouTube channel. To see the original videos in all their glory, check out the channel link in the notes below. Please share this podcast in anyway you can, and if possible, toss me a 5 star rating on Apple podcasts. ——————————————— HELPING YOU LIVE STRONGER, LONGER & BETTER FREE MASTERCLASS www.roralexander.com/vip FREE HEALTH COACHING CALL WITH ROR! www.roralexander.com/freecall FOLLOW ME HEALTH BY DESIGN PODCAST on SPOTIFY https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY HEALTH BY DESIGN PODCAST on APPLE PODCAST https://podcasts.apple.com/us/podcast/health-by-design/id1073397096 YOUTUBE: www.youtube.com/roralexander INSTAGRAM: www.instagram.com/roralexander FACEBOOK: https://www.facebook.com/ror.alex PARTNERS IN WELLNESS GENETIC TESTING with DNAPOWER Get you own complete TotalPower test, and start mastering your health today. > Use the link www.dnapower.com/ref/healthbydesign ANTHRODESK STANDING DESKS & SUPPLIES Great selection of standing desk and ergonomic office supplies. > Check them out by using my link www.anthrodesk.ca/?ref=roralexander MEDIATION TOOLS with MANDALA BLOOMS Awesome mediation mats and cushions made by a local Vancouver artist. www.mandalablooms.com > Use code HEALTHBD to save 10% at checkout INFRARED SAUNAS with RADIANT HEALTH SAUNAS Best, and cleanest infrared saunas on the planet! www.radianthealthsaunas.com > Tell them Ror from the Health By Design podcast sent you to save $500 on any wooden sauna model. HEALTHY BEDS with THE GREEN BED STORE The cleanest sleep you will ever have! www.thegreenbedstore.com > Use the code HBD2021 at check out to receive a free 100% wool, organic duvet matched to your bed size with any complete Balancer Das bed order. BECOME AN INTERNATIONAL FITNESS PRO with the NAFC www.thrivefitacademy.com > Check out thrive Fitness & Health Academy to register for NAFC’s list of great internationally recognized 100% home study fitness professional certifications; Personal Trainer, Group Fitness Instructor, Wellness Coach, or Nutrition Coach. (Canada, Africa, Europe and Asia only. American, Mexican and South Americans must register through NAFC official website, or local NAFC educational providers).