EPISODE · Oct 6, 2013 · 22 MIN
Eat Less Exercise More – Still True
from The School of Podcasting · host David Jackson
Today I find some stories on the Internet where science is backing up the following: 1. It’s the food 2. We need to exercise more 3. Every little bit helps 4. A calorie is calorie 5. Calories in need to be less than calories out. Tracking Your Calories Boosts Success Lose It! user Scott McNutt […]
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Eat Less Exercise More – Still True
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