Eat Less Exercise More – Still True

Today I find some stories on the Internet where science is backing up the following: 1. It's the food 2. We need to exercise more 3. Every little bit helps 4. A calorie is calorie 5. Calories in need to be less than calories out. Tracking Your Calories Boosts Success Lose It! user Scott McNutt […]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.Subscribe via Via iTunes and never miss an episdoeEat Less Exercise More – Still True