Eat more and train less for better results - What would Marie Do?

Try my Workout App for free:   ► https://coach.everfit.io/package/YK924471  My Nutrition App (The Art of Health): ○ iOS - Apple Store ► https://apps.apple.com/de/app/the-art-of-health/id1565967554?l=en  ○ Android - Playstore ► https://play.google.com/store/apps/details?id=com.mariesteffen.taot&hl=en_US&gl=US   Mentioned in the Episode: Hip Mobility Routine ► https://www.youtube.com/live/c884U74qMXw?si=wWyUm69WC_f3FtS1 Recovery Routine ► https://youtu.be/3zeq-BVVY_Q?si=1gw_L-1T1ahslRNw   Hey guys, welcome back to another episode of 'What Would Marie Do?' in which I'm giving my best advice to one of my listener's questions that might also apply to you because my goal is that every one of you reaches your fitness goals in the smartest way. Want my personal advice in one of my next episodes?  ► Send your fitness related question and information about your training and nutrition history to: [email protected]