Eat More Protein

Well-known as the leader of the carnivore diet, Dr. Anthony Chaffee – medical doctor and neurosurgical expert joins Trending with Timmerie.   Episode Guide Gut health and carnivore (1:11) Does the type of meat you consume matter? (18:57) I’m low on DHA. What should I do? (22:15) Recommendations for getting enough protein (24:38) Why would I need protein shakes? (35:09) Is beef better than pork? (38:19) How do you eat more protein when meat is expensive? (41:34) Cholesterol? (49:30)   Resources mentioned:    Previous shows with Dr. Anthony Chaffee:  https://relevantradio.com/?cat=23210&s=chaffee   Dr. Chaffee www.dranthonychaffee.com   Harvard study on Carnivore/Ketosis and depression  https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2022.951376/full   Dr. Chaffee’s social media: @anthony_chaffee   Food Resources:   Ayoba Droewors  https://ayobafoods.com/collections/bundles