Eat More, Weigh Less

from Spot On! · host Dr. Joan Salge Blake

Can you really Eat MORE and Weigh LESS? The answer is YES. Penn State researcher Dr. Barbara Rolls explains how to do this using her science-based Volumetric Plan. Correction: The date of the new series will be April 11th, not April 18th!

Episode metadata supplied by the publisher feed · Published Mar 20, 2024

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Eat More, Weigh Less

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