Eat More, Weigh Less
from Spot On! Hosted by Dr. Joan Salge Blake
Can you really Eat MORE and Weigh LESS? The answer is YES. Penn State researcher Dr. Barbara Rolls explains how to do this using her science-based Volumetric Plan. Correction: The date of the new series will be April 11th, not April 18th!
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How long is this episode of Spot On!?
This episode is 29 minutes long.
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This episode was published on March 20, 2024.
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