Eat Pray Love, PMDD, Red State Update

What's up baddiessss 💋✨ How's everyone feeling???? I hope GOOD, babes 💅 because one thing about life… it is a beautiful Eat Pray Love moment 🌍🍝💖 — which is actually a movie I discuss in terms of its significance and how it encourages us ladies to let go of what doesn't serve us, no matter how safe or socially acceptable it may seem. Sometimes fulfilling your soul means risking comfort, embracing change, and maybe even taking a spontaneous trip to Italy on a whim 🇮🇹🍷✈️ We also talk about my experience with PMDD 🌙🧠 and how I've been able to effectively manage it without medication (so far). I share one of my favorite techniques for preventing relationship issues during the highly reactive phase of my cycle 💌🫶 To wrap up the episode, we discuss a new podcast I found called Red State Update 🎙️, where white men share a unique and unexpected perspective on the current state of the country 🇺🇸 that's genuinely encouraged me to stay open-minded and hear different viewpoints. Tune in, babes!!! 💖🎧✨