Eat Real Food

The food system in the US is broken. And though the MAHA movement claims to be fixing it, the latest US dietary guidelines prioritize red meat and high-fat dairy products over real food. On today’s show, host Patty Peltekos speaks with Marion Nestle, author of What to Eat Now: The Indispensable Guide to Good Food, How to Find It, and Why It Matters. It’s a revision of her 2006 book, What to Eat that Nestle sought to update during the pandemic. She “rescued” the historical parts and replaced products that were no longer available. Featured image of the cover of What to Eat Now by Marion Nestle.