Eat Shit, Strengthen Your Resilience, and Skyrocket your Success episode artwork

EPISODE · May 6, 2019 · 24 MIN

Eat Shit, Strengthen Your Resilience, and Skyrocket your Success

from Crown Yourself · host Kimberly Spencer

The creative process is a lot like eating shit. How do I know? I've literally tried it. Not intentionally, of course, but when I did (accidentally), I realized that it is EXACTLY like building a business. You will eat shit  - maybe not literally. You will make mistakes. You will experience failures. And no matter how hard you try to brush away those failures, those mistakes, those shit-storm, shit-eating moments. The taste will linger until you sit your ass back at the table and bite into something that is actually delicious and satiating. WARNING: This episode runs rampant with “shits.” Be brave and get your shit together before listening. ;) In this episode, you’ll learn what NLP representational systems are (5:30) shit-eating experience that led to a massive breakthrough (8:00), what the Law of Contrast is (11:30), why the “sign to quit” is not what you think (13:30), how friction and resistance are when Queens are made (15:30), why you should expect the same results in your business as you get in your gym (17:30), how telling yourself a shitty-story will derail your profits and how to bounce back (20:00), why you need to stop trying (22:00) and so much more. Give yourself the early Mother’s Day gift for all the hard work you do with the Cyber Mom-Day bundle. From one mom to another, this bundle is replete with the tools, strategies and systems I used to birth both a baby and a business and have my BEST year as an entrepreneur in 2017, and then scale the business 389% in 2018. GET YOUR BUNDLE HERE!! Want to learn what your NLP representational system is? Get the #LiveMoreLoveMore course. But why pay full price? SAVE 60% HERE! Dive even deeper on this topic on the blog. READ MORE HERE. For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer I'VE GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW! For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

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Eat Shit, Strengthen Your Resilience, and Skyrocket your Success

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Why We Overeat with Maggie Sterling Maggie Sterling Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll discover how to create lasting change without restrictive diets or complicated food rules. Whether you struggle with stress eating, late-night snacking, or portion control, this podcast helps you understand your relationship with food and build sustainable habits that actually last. Join us to learn why addressing the root causes of overeating is the key to achieving your weight loss goals. Learn more at www.vibewithmaggie.com Explicit Techlore Surveillance Report Techlore Techlore Surveillance Report is your weekly deep-dive into the privacy and security news that matters for your digital freedom. Hosted by Henry Fisher, founder of Techlore and long-time digital rights educator, each episode cuts through the noise to bring you carefully selected stories with the context, analysis, and historical perspective you need to truly understand what's happening to protect yourself (and others!) in the digital space.Topics covered include:• Privacy tool updates and vulnerabilities• Data breaches and cybersecurity incidents• Surveillance technology and government overreach• Big Tech privacy policies and practices• Encryption and security standards• Digital rights legislation and court cases• Open-source software developments• Corporate data practices and accountabilityWhether you're a beginner trying to stay informed or a seasoned expert tracking the ecosystem, Surveillance Report has Explicit Held. Madison Mindset & Clarity Awaits Welcome to Held with Madi & Molly 🧚Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more.Join us in this space and let yourself be held. ♡ Explicit Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again.Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply.Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect.Because you can be a great mom and take care of yourself.And you deserve to enjoy the life you’ve worked so hard to build. Explicit

Frequently Asked Questions

How long is this episode of Crown Yourself?

This episode is 24 minutes long.

When was this Crown Yourself episode published?

This episode was published on May 6, 2019.

What is this episode about?

The creative process is a lot like eating shit. How do I know? I've literally tried it. Not intentionally, of course, but when I did (accidentally), I realized that it is EXACTLY like building a business. You will eat shit  - maybe not literally....

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