“EAT THE PASTA”
from The Longevity Table: Nutrition Science & Blue Zone Livin’
Explore the intersection of Italian and American culinary cultures in my new podcast series, "EAT THE PASTA." As a first-generation Italian, I delve into the impact of cultural eating patterns on my own behaviors and food relationships. Drawing from personal experiences and client interactions, I examine the disconnect or connection between societal attitudes in America and Italy. Join me as we tackle topics like the fear of pasta and carbohydrates, aiming to shift towards a more balanced and healthy approach to eating.
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