Eat To Beat Depression & Anxiety | Drew Ramsey, M.D. - 444

If Drew Ramsey, M.D. were to become a vegan, he'd be a clam-eating, goat-eating vegan. And if Drew Ramsey's priority was to waste his money, tax his kidneys and take pleasure in his orange pee, then yes, he'd absolutely take multivitamins.  Amidst the utterly hilarious and entertaining nature of this episode, Drew delivers some seriously in-depth and worthwhile information around how we can improve our mental fitness and cognitive performance and how we can vastly reduce symptoms of depression and anxiety when we simply understand and adhere to putting the right foods in our gob.  Drew Ramsey, M.D. is a psychiatrist, one psychiatry’s leading proponents of Nutritional Psychiatry and author of Eat To Beat Depression And Anxiety. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and he founded the Brain Food Clinic in New York City.   SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylawyers.com.au  DREW RAMSEY, M.D. Website: https://drewramseymd.com  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco    See omnystudio.com/listener for privacy information.