Eat to Fast: How to Naturally Heal Your Body with Dr. Mindy Pelz

On today's episode we welcome Dr. Mindy Pelz, a renowned holistic health expert, author and leader in women's health education. With her "5-Step Approach," Dr. Mindy empowers individuals worldwide to tap into their body's own healing abilities through fasting, diet variation, detoxing, stress management, and lifestyle changes. Her high-profile clients, best-selling books, and top-ranked podcast, "The Resetter Podcast," make her a trusted authority in the wellness space.She has been featured on Well + Good, Real Simple, Healthline, SheFinds.com, amongst many others. She is on a mission to start a women’s health revolution!In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/