Why Eating With Your Hands Improves Digestion: The Ayurvedic Science Behind Food and Touch | Dylan Smith

from The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law · host Dylan Smith

Ayurveda strongly emphasizes the importance of eating with one’s hands, not only to the enhance the sensory experience of the act of eating, but due to the amount of health benefits it brings with it. Learn what Ayurveda has to say about this innate method of eating and completely revolutionise your capacity to enjoy food & nourish your body. IN THIS EPISODE WE DISCUSS:✋ The Importance of Proper Digestion✋ The 5 Senses In The Act of Eating✋ The Relationship Between Touching Food & Digestion✋ The Ritual of Eating: How To Make The Most Out Of It✋ The Mudra of Eating with Your HandsSupport the show🌿 Follow us on Instagram (@vitalveda)🌿 Our Courses🌿 Our Treatments🌿 Our Online Shop🌿 Vital Veda Website

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This episode is 21 minutes long.

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This episode was published on June 29, 2022.

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