Eat Your Age

EPISODE · Mar 1, 2025 · 40 MIN

Eat Your Age

from Cafe Mocha Radio · host Miles Ahead Entertainment

Ready to eat right for your age? Dr. Ian Smith joins Café Mocha to share tips from his new book "Eat Your Age: Feel Younger, Be Happier, Live Longer." From your 20s to 60s and beyond, learn how to fuel your body for optimal health and energy. #EatYourAge #DrIanSmith #Health #CafeMochaRadio Learn more about your ad choices. Visit megaphone.fm/adchoices

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Eat Your Age

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