Eat your greens!

Working on your diet this month?  Eat more greens! Easy ways to do this: green juice or smoothie for breakfast.  Cucumber, celery, lemon is my favorite.  You can add apple if you need it sweeter or ginger if you need a little warmth. Salads for lunch whenever possible. For dinner, this month I am looking to order an extra side of vegetables.  A small salad to start, an appetizer of shishito peppers, or a side of roasted brussels sprouts are my go-to choices. Need to supplement? 2 choices I have are Amazing Grass Superfoods powder you can add to OJ or a smoothie.  Also, Vibrant Health makes a capsule called Green Vibrance that is LOADED with great stuff when you are in a pinch for eating well. Both of those are on the Amazon Idea list here: http://bit.ly/GuudDetox I'm doing instagram stories this month - come see what I am working on today here: www.instagram.com/theguudcompany