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EPISODE · Jan 4, 2026 · 14 MIN

Eat Your Vegetables (Episode 51)

from The Mental Break-Down

Welcome back! In this episode, I talk about how to change your habits so you can have a productive new year!  Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

Episode metadata supplied by the publisher feed · Published Jan 4, 2026

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Eat Your Vegetables (Episode 51)

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