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Feb 16, 2015 5 min

Eat Yourself Happy!

from Happiness 5 a day Hosted by Gemma Bennett

In a short 5 minute burst, Gemma shares her top foods that we can add to our diet to help promote happiness and wellbeing from inside our bodies. Forget comfort foods and enjoy mood boost foods!

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Eat Yourself Happy!

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This episode is 5 minutes long.

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This episode was published on February 16, 2015.

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