Eating 101

from Mindcation · host Irvin Ramirez-Benavides

On this episode of Mindcation, we take a deeper dive into eating and nutrition. We talk about things like macro and micro nutrients, calories, supplements, fad diets and other such things. Come have a listen and let us know what you think.

Episode metadata supplied by the publisher feed · Published Jul 15, 2021

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Eating 101

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This episode is 37 minutes long.

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This episode was published on July 15, 2021.

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