Eating 1200 Calories and Not Losing Weight? Metabolic Adaptation Explained

from Dr Alo Show · host Cardiologist & Personal Trainer Dr. Alo

Dr. Alo discusses metabolic adaptation and why you may not be losing weight while eating 1200 calories per day. https://dralo.net/links 

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This episode is 12 minutes long.

When was this Dr Alo Show episode published?

This episode was published on October 13, 2023.

What is this episode about?

Dr. Alo discusses metabolic adaptation and why you may not be losing weight while eating 1200 calories per day. https://dralo.net/links

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