EPISODE · Oct 9, 2020 · 24 MIN
Eating 8 Hours a Day: Healthier?
from Heart Doc VIP with Dr. Joel Kahn
One of the hottest trends in diet is setting a limit of eating only a small part of the day. This is called time-restricted eating or TRE. This week Dr. Kahn discusses various types of fasting like Prolon FMD at kahnlongevitycenter.com. New data on an 8-hour TRE clinical study is reviewed to help you pick a healthy eating pattern.
Embed this episode
NOW PLAYING
Eating 8 Hours a Day: Healthier?
0:00
24:20
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Heart Doc VIP with Dr. Joel Kahn?
This episode is 24 minutes long.
When was this Heart Doc VIP with Dr. Joel Kahn episode published?
This episode was published on October 9, 2020.
Can I download this Heart Doc VIP with Dr. Joel Kahn episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!