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EPISODE · Oct 9, 2020 · 24 MIN

Eating 8 Hours a Day: Healthier?

from Heart Doc VIP with Dr. Joel Kahn

One of the hottest trends in diet is setting a limit of eating only a small part of the day. This is called time-restricted eating or TRE. This week Dr. Kahn discusses various types of fasting like Prolon FMD at kahnlongevitycenter.com.  New data on an 8-hour TRE clinical study is reviewed to help you pick a healthy eating pattern. 

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Eating 8 Hours a Day: Healthier?

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Frequently Asked Questions

How long is this episode of Heart Doc VIP with Dr. Joel Kahn?

This episode is 24 minutes long.

When was this Heart Doc VIP with Dr. Joel Kahn episode published?

This episode was published on October 9, 2020.

What is this episode about?

One of the hottest trends in diet is setting a limit of eating only a small part of the day. This is called time-restricted eating or TRE. This week Dr. Kahn discusses various types of fasting like Prolon FMD at kahnlongevitycenter.com.  New data...

Can I download this Heart Doc VIP with Dr. Joel Kahn episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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