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EPISODE · Mar 29, 2026 · 8 MIN

Eating and Exercise Plans so you can look like someone else

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Eating and Exercise Plans so you can look like someone else? So many people say, “I don't want to look like Rowie!!” Don’t Worry!! Even if you ate and exercised identically to me, how could you look like me? Different parents, genes, lifestyle, mental headspace, discipline levels and personal drive? So how do YOU need to exercise and eat to look and feel your healthiest, fittest, strongest, leanest?

What this episode covers

Eating and Exercise Plans so you can look like someone else? So many people say, “I don't want to look like Rowie!!” Don’t Worry!! Even if you ate and exercised identically to me, how could you look like me? Different parents, genes, lifestyle, mental headspace, discipline levels and personal drive? So how do YOU need to exercise and eat to look and feel your healthiest, fittest, strongest, leanest?

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Eating and Exercise Plans so you can look like someone else

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Frequently Asked Questions

How long is this episode of MAX Health and Fitness Recordings?

This episode is 8 minutes long.

When was this MAX Health and Fitness Recordings episode published?

This episode was published on March 29, 2026.

What is this episode about?

Eating and Exercise Plans so you can look like someone else? So many people say, “I don't want to look like Rowie!!” Don’t Worry!! Even if you ate and exercised identically to me, how could you look like me? Different parents, genes, lifestyle,...

Can I download this MAX Health and Fitness Recordings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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