EPISODE · Mar 29, 2026 · 8 MIN
Eating and Exercise Plans so you can look like someone else
from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals
Eating and Exercise Plans so you can look like someone else? So many people say, “I don't want to look like Rowie!!” Don’t Worry!! Even if you ate and exercised identically to me, how could you look like me? Different parents, genes, lifestyle, mental headspace, discipline levels and personal drive? So how do YOU need to exercise and eat to look and feel your healthiest, fittest, strongest, leanest?
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Eating and Exercise Plans so you can look like someone else
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