EPISODE · Apr 24, 2025 · 28 MIN

Eating as Mindfulness Practice

from Weekly Meditation with Rabbi Angela Buchdahl · host Rabbi Angela Buchdahl

In this episode, Rabbi Angela Buchdahl reflects on the end of Passover and the spiritual significance of food in Jewish tradition, interpreting the Torah's ancient laws of kashrut as a contemporary gateway to mindfulness. She explores how our eating can be transformed into a sacred practice of gratitude, intention, and connection. Whether you keep kosher or not, join her for a short teaching and meditation which might elevate your next meal into a moment of presence and purpose.

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This episode is 28 minutes long.

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This episode was published on April 24, 2025.

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