EPISODE · Apr 12, 2016 · 16 MIN

Eating Because I Just Want It - Ep 8

from Weight Coach: Permanent weight loss through overcoming the urge to overeat. · host Joann Filomena, Life Coach School Certified Life Coach and Weight Loss Coach

When you are about to eat, is your thought “I just want it.” There is certainly more going on there than first meets the eye, especially if what you truly "just want" is weight loss. Learn how to take control of your eating and your life as an adult in charge. You get to choose what you want in life! contact me at [email protected] and join the Facebook Group: The Weight Loss Mindset - https://www.facebook.com/groups/1592407490984140/

Episode metadata supplied by the publisher feed · Published Apr 12, 2016

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Eating Because I Just Want It - Ep 8

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This episode was published on April 12, 2016.

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