EPISODE · Feb 20, 2016 · 1H 10M
Eating Carbs To See Better Results
from Eat To Perform Podcast · host Eat To Perform
The idea was to do carbs 101 and now that we are done I realize we only scratched the surface but it was a great discussion on the basics and how to increase lean mass with strategic carbs and why it works so well.
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Eating Carbs To See Better Results
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