EPISODE · Jul 11, 2020 · 54 MIN
Eating disorder recovery and busting nutritional myths with Anne Richardson
from The Eating Disorder Therapist · host harrietfrew
Today, I’m talking to Anne Richardson, Registered Nutritional Therapy Practitioner. Anne supports people in recovery from disordered eating and helps them to learn to eat again. Anne grew up in France in a culture, where thinness was a normality. She talks about her own recovery from anorexia nervosa in her teens; her thoughts on French women and slenderness; eating disorders in men; wellness culture and the many myths around nutrition. Anne has a unique approach to working, using stories and metaphors in her practice to help communicate complex principles. This episode is absolutely full of golden nuggets of information. I hope you enjoy. Where to find Anne: - Instagram: @crunchnutrition Website: crunchnutrition.co.uk FB: @cruncnutritionexeter
What this episode covers
Today, I’m talking to Anne Richardson, Registered Nutritional Therapy Practitioner. Anne supports people in recovery from disordered eating and helps them to learn to eat again. Anne grew up in France in a culture, where thinness was a normality. She talks about her own recovery from anorexia nervosa in her teens; her thoughts on French women and slenderness; eating disorders in men; wellness culture and the many myths around nutrition. Anne has a unique approach to working, using stories and metaphors in her practice to help communicate complex principles. This episode is absolutely full of golden nuggets of information. I hope you enjoy. Where to find Anne: - Instagram: @crunchnutrition Website: crunchnutrition.co.uk FB: @cruncnutritionexeter
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Eating disorder recovery and busting nutritional myths with Anne Richardson
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