Eating Disorder Specialists Share What Recovery Actually Looks Like - OUAB Podcast - Ep. 2

from Once Upon a Binge Podcast · host Once Upon a Binge Podcast

Welcome back to the Once Upon a Binge Podcast! In our second episode Katy and Becca talk about what recovery from disordered eating looked like for each of them. They discuss: What is the definition of recovery? Recovery as a gradual process Quasi-recovery The concept of body neutrality Recovery tools Remaining challenges for Katy and Becca What's your experience of recovery looked like? Let us know in the comments below. Connect with Becca: Instagram - www.instagram.com/bingefreeandbeautiful Connect with Katy: Website - www.knacoaching.com Instagram - www.instagram.com/knacoaching Work with Katy - www.knacoaching.com/enquire

Episode metadata supplied by the publisher feed · Published Jan 20, 2025

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Eating Disorder Specialists Share What Recovery Actually Looks Like - OUAB Podcast - Ep. 2

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