Eating Disorders & College: ZK - 'Being Uncomfortable & Being Willing are Power Choices in Recovery.'

College Transitions Can Be Tough when there is a mental health or eating issue!In this episode, college student ZK has found a symptom free, stable and insightful seat on her recovery path. Learning to be vulnerable, uncomfortable, to trust herself and her team & to play the brain tricks right back are among the bits of wisdom this inspiring human shares.Thanks for listening! Therapist CaiseFind Me: caiserodemchale.comReach Me: [email protected] Me: Instagram, TikTok, Facebook, LinkedIn & YouTube"Capturing Stories & Inspiring Recovery!"  ----------------------------------------------------------------------For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.Become a supporter of this podcast: https://www.spreaker.com/podcast/eating-disorder-spotlight-resources-support-stories--5613148/support.Thanks for listening! Therapist Caise Find:  therapistcaise.comReach: [email protected]: Eating Disorder Spotlight: Resources, Support & StoriesFollow: Instagram, TikTok, Facebook, LinkedIn & Youtube "Capturing Stories & Inspiring Recovery!"For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.