Eating Disorders, Medical Illnesses and Weight Management - TTST Interview with Author and Coach Dr. Laura Ellick

Show Notes:Welcome to Episode 115: My super good friend Dr. Laura Ellick drops by TTST and shares her journey to becoming one of the most sought after therapists for eating disorders, medical illness and weight management.  Just an amazing person with a HUGE heart!  Remember Our Troops! Enjoy!Quote:  Take every experience that life gives you and suck the energy out of it. - Dr. Laura EllickKnowledge Nuggets and Take-Aways:A good therapist must have compassion and empathy. Want to hear what it’s like to be ‘you’If you start to work with a therapist, ask to be more involved in the process, at the same time don’t try to steer, trust the process.Try to spread a little love and happiness and help others.You have one life to live, go BIG or go home!Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/drlauraellick/Recommended Resources: Dr. Laura’s Book: Wisdom From The Universe: A Journal to Motivate & InspireDr. Laura’s Website Dr. Laura’s Linked INDr. Laura’s Wellness, Abundance and Love with Laura Facebook PageDr. Laura’s InstagramDr. Laura’s TwitterHost Your Podcast for Free with Buzz Sprout  Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square