Eating for Better Brain Health with Ashley Koff

Ashley Koff RD is your better health enabler. For decades, Koff has helped thousands get and keep better health by learning to make their better not perfect nutrition choices more often. A go-to nutrition expert for the country’s leading doctors, media, companies and non-profit organizations, Koff regularly shares her Better Nutrition message with millions on national and local television, magazines and newspapers. Koff is a founding partner of Give Healthy, and in addition to her private practice, makes her better tools and real support available to anyone, anywhere with her online Better Nutrition membership. Koff is the author of two books and new audio / workbook program, "Road Trip to Better Health", has an award-winning social media platform and co-hosts the podcast “Take Out with Ashley and Robyn”. Currently living in Washington DC, Koff is re-learning trumpet, enjoys boxing workouts, and getting outdoors with Rerun, her dog. Find more about her at www.ashleykoffapproved.com, on Face @ashleykoffapproved and on Twitter and Instagram @ashleykoff. You can connect with Laura at www.laurapowers.net, on Facebook @thatlaurapowers, on Twitter @thatlaurapowers, and on Instagram @laurapowers44.