EPISODE · Sep 2, 2019 · 15 MIN
Eating for Eyesight
from Vegologie Podcast · host Jennie & Matt
In this episode, Jennie and Matt share how serious eye conditions may be avoided if you include foods that contain a range of vitamins, nutrients, and minerals and how maintaining a well-balanced, healthy diet is key to keeping your eyes healthy.They talk about…Some of the best foods for your eyes. Most are generally available year-round and for a reasonable price. You can enjoy them on their own or in more complex recipes.
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Eating for Eyesight
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