Eating for IVF: What to Eat and Why with Jen Walpole, Registered Nutritionist

Eating for IVF: What to Eat and WhyIn this episode, Jen Walpole, a fertility nutritionist explains how nutrition can support IVF outcomes, with a focus on the three months before treatment, a key window for egg and sperm development.We explore why nourishment matters before IVF, the key nutrients linked to IVF success, and how vitamin and mineral deficiencies can impact hormone balance, egg quality, sperm health, implantation, and early embryo development.We cover which foods to increase and which to reduce when preparing for IVF, plus a realistic look at what a typical day of eating might look like during IVF prep.We also discuss eating during the two-week wait, what to prioritise, what not to overthink, and how to support both implantation and mental wellbeing.Ideal for couples preparing for IVF or starting fertility treatment soon.You can contact Jen via her website for more information. The Fertility Suite offers in person Fertility Acupuncture with the UK's top Fertility Acupuncturists at 6 UK clinics and 5 Affiliate Clinics. Find your nearest clinic here. We also work online to help you get the answers you need to help you have a healthy pregnancy 🩷 We support: 📍Couples who are struggling to concieve 📍Couples suffering through miscarriage and recurrent pregnancy loss 📍Couples undergoing Assisted Reproduction Techniques such as IVF📍Anyone who wants answers and support on their road to a healthy pregnancyBook a discovery call with us to find out more 💜Find us on instagram @thefertility_suite