EPISODE · Aug 20, 2020 · 31 MIN
Eating for Longevity
from Spark · host Kellee Marlow
Christina Pirello is the Emmy Award-Winning television personality of Christina Cooks. She has authored seven cookbooks, including Cooking the Whole Foods Way, which was named the "Healthiest Cookbook of the Decade" by the Physician's Committee for Responsible Medicine. Christina also lectures as a professor of culinary arts and nutrition, at The Restaurant School at Walnut Hill College. She holds a Masters Degree in Nutrition and received the 2020 Philadelphia Award for Health Food.
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What this episode covers
What if how you eat could heal you? Would you make the time and focus for it? Kellee discusses with Christina Pirello, a food expert on how to eat for longevity. At twenty-six years old, Christina cured herself from advanced stage (4) cancer by converting to macro nutrition. She will share her experience and tips on how you can make this healthy difference.
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Eating for Longevity
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