Eating Grass and How it Combats FOMO: Why a Social Media Detox Might be For You.

In this episode, we dive into the surprising connection between 'eating grass' — that restless urge to chase trends — and the all-too-familiar fear of missing out (FOMO). Join us as we explore how constant social media scrolling fuels comparison culture, leaving us unsatisfied and always wanting more. Plus, we’ll break down the benefits of a social media detox, share practical tips for unplugging, and help you reclaim your time and peace of mind. Tune in for a refreshing perspective on finding joy offline!