EPISODE · Apr 2, 2025 · 1 MIN
Eating Habits for Life Podcast Trailer
Struggling with overeating, emotional eating, binge eating or mindless snacking? Tired of relying on willpower to fight cravings?Welcome to The Eating Habits for Life Podcast, where I help you break bad eating habits and build a healthier relationship with food. Without guilt or restriction. Each episode gives you simple, science-backed strategies for sustainable weight loss and food freedom.Hit play to start transforming your eating habits today.
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How long is this episode of Eating Habits for Life?
This episode is 1 minute long.
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This episode was published on April 2, 2025.
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