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Eating in 10 Hours: The Solution You Need? episode artwork

EPISODE · Dec 13, 2019 · 23 MIN

Eating in 10 Hours: The Solution You Need?

from Heart Doc VIP with Dr. Joel Kahn

The holiday season is about excess calories and poor food options. Is there a short, and maybe long-term, solution other than just willpower? This week we talk "skillpower" by using breathing and a researched time window to elevate your health.

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Eating in 10 Hours: The Solution You Need?

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Frequently Asked Questions

How long is this episode of Heart Doc VIP with Dr. Joel Kahn?

This episode is 23 minutes long.

When was this Heart Doc VIP with Dr. Joel Kahn episode published?

This episode was published on December 13, 2019.

What is this episode about?

The holiday season is about excess calories and poor food options. Is there a short, and maybe long-term, solution other than just willpower? This week we talk "skillpower" by using breathing and a researched time window to elevate your health.

Can I download this Heart Doc VIP with Dr. Joel Kahn episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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