Eating in a Chaste Manner - Food, Faith, and Fasting

What this episode covers

St. John Chrysostom gives us a rule that can help with portion control in the era of Super Size and the Double Big Gulp. He states that we should “eat just to alleviate your hunger.” This sounds like a very good rule, but how do we apply it to our everyday eating practices? The listener will walk away from this episode with tips on portion control and being satisfied with less. The listener will also learn how this can help with longterm weight and chronic-disease management.

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Frequently Asked Questions

How long is this episode of Food, Faith, and Fasting?

Episode duration information is not available.

When was this Food, Faith, and Fasting episode published?

This episode was published on February 6, 2013.

What is this episode about?

St. John Chrysostom gives us a rule that can help with portion control in the era of Super Size and the Double Big Gulp. He states that we should “eat just to alleviate your hunger.” This sounds like a very good rule, but how do we apply it to our...

Can I download this Food, Faith, and Fasting episode?

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