Eating in a Spiritually Minded Manner

What this episode covers

St. Seraphim of Sarov states that “everyday we should partake of just enough food to allow the body, being fortified, to a be a friend and helper to the soul in performing the virtues. Otherwise with the body exhausted the soul may also weaken.” In this episode, Rita provides wisdom from the early Church Fathers regarding what foods we should be eating and how to consume them in a sensible and healthful manner.

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How long is this episode of Food, Faith, and Fasting?

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When was this Food, Faith, and Fasting episode published?

This episode was published on June 18, 2011.

What is this episode about?

St. Seraphim of Sarov states that “everyday we should partake of just enough food to allow the body, being fortified, to a be a friend and helper to the soul in performing the virtues. Otherwise with the body exhausted the soul may also weaken.” In...

Can I download this Food, Faith, and Fasting episode?

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