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eating like a bird is why youre stuck - 1200 cals isnt gonna save you heres what to do instead episode artwork

EPISODE · Jul 7, 2025 · 11 MIN

eating like a bird is why youre stuck - 1200 cals isnt gonna save you heres what to do instead

from Forever Fit · host Samantha Mills

eating like a bird is why youre stuck - 1200 cals isnt gonna save you heres what to do instead

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eating like a bird is why youre stuck - 1200 cals isnt gonna save you heres what to do instead

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eating like a bird is why youre stuck - 1200 cals isnt gonna save you heres what to do instead

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How long is this episode of Forever Fit?

This episode is 11 minutes long.

When was this Forever Fit episode published?

This episode was published on July 7, 2025.

What is this episode about?

eating like a bird is why youre stuck - 1200 cals isnt gonna save you heres what to do instead

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